I have been finding stories lately about women who have lost a ton of weight. I am always interested in how they did it. It is great motivation! There is one I just read last night about skinnymeg.com I think it was. She started aroung 220 lbs. and now has lost 115 lbs! That is crazy! It is good to read stories like this now and then to keep you on the right path.
My favorite saying right now is: "YOU'LL NEVER LEAVE WHERE YOU ARE UNTIL YOU DECIDE WHERE YOU'D RATHER BE!"
Jillian Michaels from The Biggest Loser said, "Slow and steady wins the race." The old fasioned way of losing weight is the best. Eat right and exercise. Sometimes that is easier said than done, but true! I have comitted myself for the summer, starting today, to excercise morning and night. I have a gym pass and should use it as much as possible. They have great classes and they kick my butt! That is what I need.
Current wt: 196 (Down 13 Lbs)
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