I finally reached my 30 lbs loss!! It took a long time and felt like I wasn't going any where. I just kept with it and worked hard and finally got there. I was at a plateau for a few months. So I was so excited when I FINALLY hit 30 lbs , 209 to 179! I am actually a bit less than that today, whoo hoo!
The weekends are still REALLY hard for me. There are family gathering, friends, movie nights etc that lead to having treats.
I was making cookies last night for someone and I found myself not thinking and dipping into the cookie dough! I think my self control is about a 70%. There is a lot of room to improve. I do want to allow myself one treat per week but I have to make sure that doesn't lead to more treats being eaten.
