BBM

Have you ever heard of Bikini Body Mommy? I love her. She has YouTube exercise videos and has a meal plan that you can follow. She is so real and is struggling right along with you and is loosing weight also. Her videos are about 15-20 minutes each.

Revolution 8

BEFORE                        AFTER

This is a months difference after joining the Revolution8 class. It doesn't look like much but I lost 9 total inches all over and look at the skin hanging off my face on the right. That looks a little weird!

This class that I joined is having a group class twice a week and on your own exercising the rest of the week. They gave us the exercises to do at home and taught us about nutrition. It was one of the hardest thing I have done and am so proud of myself for making it through. The class is 8 weeks long and you aren't stuck in the gym all the time. We went running 4.6 miles, swimming and a 17 mile bike ride. I loved it. The next round starts July 7th and I am already signed up!

Here is a picture of our class the last night of this round: Obstacle course in the park, sand bags, arm crawls and flipping giant tires...

 I have to remember I can do anything that I put my mind to!

Never give up

I need to read this every time I am not where I need to be. It is always hard starting over and thinking where you could be if you hadn't given up. This is a lifestyle change not a destination!